Arm Liposuction: Changes and Swelling You May Experience
The arm is one of those areas where fat doesn't easily disappear, even with weight loss.
Especially the inner arms and underarm areas tend to accumulate fat easily due to thick fat layers and minimal muscle movement.
That's why many people find that their upper arms remain the same despite diligent dieting.
It can be particularly bothersome when arms feel constricted in clothing or when upper arm fat is accentuated in tight-fitting clothes.
Arm liposuction is a method to directly address these concerns.
After the surgery, the arms noticeably feel lighter, and the overall silhouette appears longer and more proportional.
A key feature is the smooth line extending from the shoulder to the elbow.
Arm liposuction primarily targets the inner arm, underarm, and back of the arm.
The core of the procedure involves evenly suctioning fat from both the superficial and deep subcutaneous fat layers.
The focus isn't on 'removing a lot' of fat, but rather on sculpting the arm in a balanced manner, following its natural contours.
Excessive suctioning can lead to sagging skin or an uneven surface, so the amount of fat to be left is carefully calculated based on the skin's elasticity.
Ultimately, the arm's natural curves are preserved, and the wobbly parts become more stable during movement.
After the surgery, compression garments are worn to help the skin adhere well to the fat layer.
Immediately after surgery, the arms generally feel heavy.
Swelling and bruising occur but are mostly temporary.
Initially, the arms are swollen and slightly stiff, but pain decreases after about 3 to 5 days, and arm movement becomes much easier from the second week.
During this period, it's better to move your arms gently below shoulder height rather than lifting them high.
It's best to avoid excessive stretching or exercise.
As the swelling gradually subsides, the entire arm softens, and recovery nears as blood flow to the fingertips improves.
Swelling is a natural part of the arm liposuction recovery process.
In the beginning, the entire arm feels swollen, but it gradually decreases from the wrist towards the shoulder.
This progression varies from person to person, but it noticeably decreases in most cases between 3 and 4 weeks.
To quickly reduce swelling, it helps to drink plenty of fluids and keep your body warm.
Bruising usually fades within 1 to 2 weeks, and skin color gradually returns to normal.
Light arm stretches or short walks that help blood circulation also have a positive effect on recovery.
Over time, the arm begins to move more smoothly, and you can feel the skin tightening less.
Compression garments play an important role in the recovery process.
They help the skin adhere well to the fat layer and ensure that swelling and bruising subside evenly.
Although it may feel somewhat restrictive for the first few days, consistently wearing it helps the arm's lines settle stably.
They are usually worn for about 2 to 3 weeks, and it is better to wear them mainly during sleep or when standing for long periods rather than all day.
Through these efforts, the more smoothly the skin settles, the more naturally the results are achieved.
Also, applying too much pressure or taking off the compression garment too often during this period can actually slow down recovery.
Therefore, it was most important to maintain a consistent, moderate level of compression as directed by the medical staff.
A month after surgery, the overall contour of the arm gradually began to emerge.
As the swelling subsided, the arm appeared longer, and the boundaries between the inner and outer arm became clearer.
During this time, clothes felt looser around the arms, and you could feel less shaking of the flesh when moving.
Reviews often included phrases like, "My arms looked longer," and "My lines were refined."
In particular, the stubborn fat above the elbow was naturally trimmed, making the overall proportions look more balanced.
Usually, after about 2 months, the shape of the arm gradually stabilized, and discomfort during movement disappeared.
After this point, both exercise and daily life were possible without difficulty.
After arm liposuction, it was best to maintain light daily activities rather than excessive movement.
Excessive exercise or strong massage should be avoided as the skin was in the process of settling.
In particular, foods high in sodium can prolong swelling, so we advised patients to adjust their diet to be a little lighter during the recovery period.
In addition, sufficient sleep and hydration helped speed up recovery.
Also, helping arm circulation with light stretching was also effective.
In the end, it was important not to rush the recovery process and to slowly observe the changes that occur day by day.
The arm's contours were the result of time.
Arm liposuction was a surgery that went through a process of refinement over time rather than rapid change.
In the beginning, it was difficult to feel the change due to swelling and bruising, but after a month, a clear difference was visible.
The arm felt much lighter, and movement became more natural.
The arm's contours slowly stabilized and were completed, and a balanced contour was created, finally completing a natural arm line.
Therefore, changes such as swelling disappeared over time with consistent management, and in this flow, many people were able to find a line that suited them.
Source :https://blog.naver.com/klkl2580/224070904298
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